Tough as Nails currently offers the best reality TV challenges

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The CBS reality show "has particularly strong challenge design because the tasks themselves appear simple, but actually performing those tasks, especially in a high-pressure situation, gets tricky," says Andy Dehnart. "It’s easy to pop up a table and place two record players on it, but remembering the position they were in—or even realizing that yours are not in the right position—is more difficult, especially when the example DJ station is in the lobby."